Meet your coach, Tara McBride
Certified Holistic Health Coach + Reiki Master
It all started when I said YES to myself & my health.
"Healthy" never came natural to me but after years of health issues, constant weight gain, extremely low self esteem & a spiral of struggles, I knew something needed to change. I finally made the decision to put myself first and from that moment on, everything shifted.
In just a short amount of time, I've completely transformed my health (+ entire life). I've lost 55 lbs, shifted my habits, reversed my health conditions (including anxiety, mental health, ovarian cysts, inflammation, prediabetes), discovered a fulfilling, soul-aligned career as a coach, married the man of my dreams & the list goes on. I'm a true believer that everything shifts when you put yourself + your health first - your life will align in miraculous ways!
Inspired by my own transformation, I am now in the business of helping other women transform their bodies, minds + lives. As a Certified Holistic Health Coach and Reiki Master, I help women heal, transform and grow through nutrition guidance, mindset work + reiki energy healing.
Health is a whole body effort. As your dedicated coach and mentor, I'll help you transform + heal your health from the inside out. Together, we will create an aligned, healthy lifestyle using valuable tools that you can use forever, at any stage of life. I lead 1:1, personalized, results-based online coaching programs, retreats and more- results are guaranteed. All it takes is your decision to begin!
*All coaching programs are by invitation only. Interested in working with me or have questions about my services? Let's book an application call! Click the button below to get started. Let the transformation begin!